Woodside Holistic Therapies

Psychotherapeutic Counselling

60 minute sessions £55 (Concessions are available)

Sometimes its difficult to express yourself with someone close. I will provide a safe and secure space to enable you to explore your thoughts without judgement, with empathy and compassion to help empower you to become the whole person you know yourself to be or want to become..

What can psychotherapeutic counselling offer?

Using a range of psychotherapeutic theories I can;

  • Help you gain greater insight and understanding into your thoughts and feelings
  • Provide new perspectives on your situation which allow you to have a greater range of choice and possibilities in your life
  • Provide support during difficult periods in life, such as bereavement, relationship difficulties and emotional breakdown
  • Help you set goals and priorities to make clear choices about your future
  • Support you in facing difficult feelings

I have experience dealing with a variety of issues including:

  • Abuse
  • Anger
  • Anxiety
  • Confidence
  • Depression
  • Living With and Beyond illness
  • Loss & Grief
  • Self Esteem, Self Confidence & Self Worth
  • Self harm
  • Terminal illness
  • Trauma

What ever life has thrown your way, whatever your emotion, my multi model intervention will help empower you to become at peace with yourself and support you throughout your journey.